Health & Fitness

Kinesiology Taping

Kinesiology Taping | Sports Muscle Taping   I attended Kinematics Tex Strong Philippines’ Kinesiology Taping Workshop last April 30 at Elorde Sports Center in Sucat. The workshop was conducted by International Taping Science Association Chairman, Professor El Koo Lee and Physiotherapist, Dr. Mohan Sankaravel.   Listed below are my six takeaways from the workshop.   1.Kinesiology
Read More

Dandruff Myths - Athlete

Dandruff Myths| Knowing is Half the Battle   As a runner and multisport athlete, I’m usually exposed to dirt, heat and sweat making my scalp oily and susceptible to dandruff. In order to keep myself from having dandruff, I started with having the right information so I would be led to the proper solution on how to
Read More

|
Away from Diabetes - BitterGo

Stay Away from Diabetes | Manage Blood Sugar Level Press Release It could sound like it’s a hard thing to do especially when you are at risk or you come from a family that has diabetes. However, there are ways wherein you can actually succeed in staying away from diabetes and that’s a simple lifestyle
Read More

|
Healthy Liver - Livermarin

Importance of Healthy Liver | Ways to a Healthy Liver Press Release One of the largest and most important organs in our body is the liver which has over 500 functions.  Some of its important functions are: Holds 13% of the body’s blood supply. Filters 1 liter of blood each minute. Break down hormones. Remove toxins. Regulate
Read More

|
Pain Management Specialist - Dr. Ronald Samaniego

ActiveLife Chicago PT | Pain Management Specialists Press Release The Philippines lacks updated know-how and technology when it comes to pain management. Most of our specialty clinics use traditional methods of hot packs, TENS or ultrasound therapy which do not bring out results. Dr. Ronald Samaniego realized this predicament which made him decide to put up ActiveLife Chicago Physical
Read More

|
Fruits and Vegetables in a Bottle.

Fruits and Vegetables in a Bottle | Healthy Living We went to Agrilink 2016 last October 8 and one of the exhibitor booths caught our attention. The exhibitor, a silver haired man, was selling fruits and vegetables in a bottle at an affordable price. There was a variety of flavors available such as Guyabano, Langka, Watermelon, Bulanglang,
Read More